Thawed bagels, classic flavor, 160 g or Bagel with poppy seeds, 70 g?
Per 100 g / 100 ml
| Energy | 318 kcal | 350 kcal |
|---|---|---|
| Fat | 3,8 g | 6 g |
| of which saturates | 0,4 g | 2,2 g |
| Carbohydrate | 60 g | 62,1 g |
| of which sugars | 1,4 g | 11,5 g |
| Protein | 9,7 g | 10,3 g |
| Salt | 1 g | — |
Figures from the product labels. Green is the better value.
