Thawed American style burger buns, 320 g or Burger buns with sesame seeds, 328 g?

Healthier Thawed American style burger buns, 320 g Thawed American style burger buns, 320 g C 64 Burger buns with sesame seeds, 328 g Burger buns with sesame seeds, 328 g C 57

Per 100 g / 100 ml

Energy 297 kcal 279 kcal
Fat 7,5 g 4 g
of which saturates 0,8 g 0,6 g
Carbohydrate 47,8 g 51 g
of which sugars 4,6 g 7,8 g
Protein 8,5 g 8 g
Salt 0,7 g 1 g

Figures from the product labels. Green is the better value.

Thawed American style burger buns, 320 g
C
Thawed American style burger buns, 320 g
297 kcal Fat 7,5 g Carbs 47,8 g Prot. 8,5 g
Sat. fat 0,8 g Sugars 4,6 g
320 g
Burger buns with sesame seeds, 328 g
C
Burger buns with sesame seeds, 328 g
279 kcal Fat 4 g Carbs 51 g Prot. 8 g
Sat. fat 0,6 g Sugars 7,8 g
328 g