Dark bread with sourdough and sunflower seeds MORTA, 500 g or Dark bread with dried fruits, nuts. MORTA, 500 g?

Healthier Dark bread with sourdough and sunflower seeds MORTA, 500 g Dark bread with sourdough and sunflower seeds MORTA, 500 g C 64 Dark bread with dried fruits, nuts. MORTA, 500 g Dark bread with dried fruits, nuts. MORTA, 500 g D 39

Per 100 g / 100 ml

Energy 302 kcal 275 kcal
Fat 7,8 g 2,9 g
of which saturates 0,9 g 0,3 g
Carbohydrate 45,2 g 51 g
of which sugars 4,4 g 12 g
Protein 9 g 7,2 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Dark bread with sourdough and sunflower seeds MORTA, 500 g
C
Dark bread with sourdough and sunflower seeds MORTA, 500 g
302 kcal Fat 7,8 g Carbs 45,2 g Prot. 9 g
Sat. fat 0,9 g Sugars 4,4 g
500 g
Dark bread with dried fruits, nuts. MORTA, 500 g
D
Dark bread with dried fruits, nuts. MORTA, 500 g
275 kcal Fat 2,9 g Carbs 51 g Prot. 7,2 g
Sat. fat 0,3 g Sugars 12 g
500 g