Dark Unleavened Homemade Bread, 320g or Dark bread with sourdough, sunflower. MORTA, 500 g?

Dark Unleavened Homemade Bread, 320g Dark Unleavened Homemade Bread, 320g C 61 Healthier Dark bread with sourdough, sunflower. MORTA, 500 g Dark bread with sourdough, sunflower. MORTA, 500 g C 64

Per 100 g / 100 ml

Energy 287 kcal 302 kcal
Fat 7,1 g 7,8 g
of which saturates 0,8 g 0,9 g
Carbohydrate 45,6 g 45 g
of which sugars 4,7 g 14,4 g
Protein 7,6 g 9 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Dark Unleavened Homemade Bread, 320g
C
Dark Unleavened Homemade Bread, 320g
287 kcal Fat 7,1 g Carbs 45,6 g Prot. 7,6 g
Sat. fat 0,8 g Sugars 4,7 g
320 g
Dark bread with sourdough, sunflower. MORTA, 500 g
C
Dark bread with sourdough, sunflower. MORTA, 500 g
302 kcal Fat 7,8 g Carbs 45 g Prot. 9 g
Sat. fat 0,9 g Sugars 14,4 g
500 g