Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g or Frozen pureed mushroom soup DONE COOKIN, 400 g?

Healthier Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g A 82 Frozen pureed mushroom soup DONE COOKIN, 400 g Frozen pureed mushroom soup DONE COOKIN, 400 g C 68

Per 100 g / 100 ml

Energy 32 kcal 166 kcal
Fat 1,2 g 13 g
of which saturates 0,6 g 4,8 g
Carbohydrate 4,5 g 8,7 g
of which sugars 0,6 g 3,3 g
Protein 0,8 g 2,8 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
A
Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
32 kcal Fat 1,2 g Carbs 4,5 g Prot. 0,8 g
Sat. fat 0,6 g Sugars 0,6 g
16 g
Frozen pureed mushroom soup DONE COOKIN, 400 g
C
Frozen pureed mushroom soup DONE COOKIN, 400 g
166 kcal Fat 13 g Carbs 8,7 g Prot. 2,8 g
Sat. fat 4,8 g Sugars 3,3 g
400 g