Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g or Mushroom soup KKF, 480 g?

Healthier Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g A 82 Mushroom soup KKF, 480 g Mushroom soup KKF, 480 g C 50

Per 100 g / 100 ml

Energy 32 kcal 129 kcal
Fat 1,2 g 6 g
of which saturates 0,6 g 0,4 g
Carbohydrate 4,5 g 12,8 g
of which sugars 0,6 g 2 g
Protein 0,8 g 2 g
Salt 0,9 g 2,5 g

Figures from the product labels. Green is the better value.

Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
A
Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
32 kcal Fat 1,2 g Carbs 4,5 g Prot. 0,8 g
Sat. fat 0,6 g Sugars 0,6 g
16 g
Mushroom soup KKF, 480 g
C
Mushroom soup KKF, 480 g
129 kcal Fat 6 g Carbs 12,8 g Prot. 2 g
Sat. fat 0,4 g Sugars 2 g
480 g