Dark bread with sourdough and sunflower seeds MORTA, 500 g or Sourdough Bread with Grains and Seeds SOURDOUGH?

Healthier Dark bread with sourdough and sunflower seeds MORTA, 500 g Dark bread with sourdough and sunflower seeds MORTA, 500 g B 75 Sourdough Bread with Grains and Seeds SOURDOUGH Sourdough Bread with Grains and Seeds SOURDOUGH C 64

Per 100 g / 100 ml

Energy 302 kcal 282 kcal
Fat 7,8 g 8,4 g
of which saturates 0,9 g 0,9 g
Carbohydrate 45,2 g 41 g
of which sugars 4,4 g 0,6 g
Protein 9 g 9,2 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Dark bread with sourdough and sunflower seeds MORTA, 500 g
B
Dark bread with sourdough and sunflower seeds MORTA, 500 g
302 kcal Fat 7,8 g Carbs 45,2 g Prot. 9 g
Sat. fat 0,9 g Sugars 4,4 g
500 g
Sourdough Bread with Grains and Seeds SOURDOUGH
C
Sourdough Bread with Grains and Seeds SOURDOUGH
282 kcal Fat 8,4 g Carbs 41 g Prot. 9,2 g
Sat. fat 0,9 g Sugars 0,6 g
680 g