Sweet corn and pepper mix BONDUELLE, 165 g or Roasted salted corn kernels Mogy MEXICORN, 55 g?

Healthier Sweet corn and pepper mix BONDUELLE, 165 g Sweet corn and pepper mix BONDUELLE, 165 g A 93 Roasted salted corn kernels Mogy MEXICORN, 55 g Roasted salted corn kernels Mogy MEXICORN, 55 g E 11

Per 100 g / 100 ml

Energy 96 kcal 434 kcal
Fat 1,5 g 13 g
of which saturates 0,2 g 5,1 g
Carbohydrate 21 g 69 g
of which sugars 4,5 g 1,5 g
Protein 3,4 g 7,4 g
Salt 0,1 g 2 g

Figures from the product labels. Green is the better value.

Sweet corn and pepper mix BONDUELLE, 165 g
A
Sweet corn and pepper mix BONDUELLE, 165 g
96 kcal Fat 1,5 g Carbs 21 g Prot. 3,4 g
Sat. fat 0,2 g Sugars 4,5 g
165 g
Roasted salted corn kernels Mogy MEXICORN, 55 g
E
Roasted salted corn kernels Mogy MEXICORN, 55 g
434 kcal Fat 13 g Carbs 69 g Prot. 7,4 g
Sat. fat 5,1 g Sugars 1,5 g
55 g