Sweet and sour chicken with jasmine rice NICE'N EASY, 350 g or Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg?

Energy 163 kcal 150 kcal
Fat 6,8 g 9 g
of which saturates 3,6 g 2,5 g
Carbohydrate 18 g 1,5 g
of which sugars 2,7 g 1 g
Protein 6,7 g 16 g
Salt 0,5 g 1,3 g

Figures from the product labels. Green is the better value.

Sweet and sour chicken with jasmine rice NICE'N EASY, 350 g
C
Sweet and sour chicken with jasmine rice NICE'N EASY, 350 g
163 kcal Fat 6,8 g Carbs 18 g Prot. 6,7 g
Sat. fat 3,6 g Sugars 2,7 g
350 g
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
A
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
150 kcal Fat 9 g Carbs 1,5 g Prot. 16 g
Sat. fat 2,5 g Sugars 1 g
1 kg