Cream cheese product PHILADELPHIA SALMON, 175 g or Cooking cheese product RAMBYNO GRILL, 45%, 110 g?

Healthier Cream cheese product PHILADELPHIA SALMON, 175 g Cream cheese product PHILADELPHIA SALMON, 175 g D 29 Cooking cheese product RAMBYNO GRILL, 45%, 110 g Cooking cheese product RAMBYNO GRILL, 45%, 110 g E 11

Per 100 g / 100 ml

Energy 141 kcal 261 kcal
Fat 9,8 g 21 g
of which saturates 6,4 g 14 g
Carbohydrate 5,2 g 0 g
of which sugars 4,7 g 0 g
Protein 7,5 g 18 g
Salt 1,3 g 1,4 g

Figures from the product labels. Green is the better value.

Cream cheese product PHILADELPHIA SALMON, 175 g
D
Cream cheese product PHILADELPHIA SALMON, 175 g
141 kcal Fat 9,8 g Carbs 5,2 g Prot. 7,5 g
Sat. fat 6,4 g Sugars 4,7 g
175 g
Cooking cheese product RAMBYNO GRILL, 45%, 110 g
E
Cooking cheese product RAMBYNO GRILL, 45%, 110 g
261 kcal Fat 21 g Carbs 0 g Prot. 18 g
Sat. fat 14 g Sugars 0 g
110 g