Fresh chicken liver WELL DONE, 400 g or Cookies with black currant THE BEGINNINGS, 80 g?

Healthier Fresh chicken liver WELL DONE, 400 g Fresh chicken liver WELL DONE, 400 g A 93 Cookies with black currant THE BEGINNINGS, 80 g Cookies with black currant THE BEGINNINGS, 80 g E 0

Per 100 g / 100 ml

Energy 165 kcal 474 kcal
Fat 5 g 33,5 g
of which saturates 1,5 g 24,5 g
Carbohydrate 0 g 37,4 g
of which sugars 0 g 31,1 g
Protein 25 g 6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g
Cookies with black currant THE BEGINNINGS, 80 g
E
Cookies with black currant THE BEGINNINGS, 80 g
474 kcal Fat 33,5 g Carbs 37,4 g Prot. 6 g
Sat. fat 24,5 g Sugars 31,1 g
80 g