Fresh duck liver, 500 g or Cookies with hazelnuts BACI DI DAMA, organic OFFICINA NOBILI BONTA?

Healthier Fresh duck liver, 500 g Fresh duck liver, 500 g A 96 Cookies with hazelnuts BACI DI DAMA, organic OFFICINA NOBILI BONTA Cookies with hazelnuts BACI DI DAMA, organic OFFICINA NOBILI BONTA E 0

Per 100 g / 100 ml

Energy 120 kcal 529 kcal
Fat 3,2 g 32 g
of which saturates 1,3 g 17 g
Carbohydrate 3,3 g 51 g
of which sugars 0 g 25 g
Protein 20 g 7 g
Salt 0,2 g 0,5 g

Figures from the product labels. Green is the better value.

Fresh duck liver, 500 g
A
Fresh duck liver, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g
Cookies with hazelnuts BACI DI DAMA, organic OFFICINA NOBILI BONTA
E
Cookies with hazelnuts BACI DI DAMA, organic OFFICINA NOBILI BONTA
529 kcal Fat 32 g Carbs 51 g Prot. 7 g
Sat. fat 17 g Sugars 25 g