Freshly squeezed orange juice, 250 ml or Orange juice GRANINI, 1 l?

Energy 45 kcal 43 kcal
Fat 0,1 g 0,5 g
of which saturates 0 g 0 g
Carbohydrate 10,4 g 0,9 g
of which sugars 8,4 g 0 g
Protein 0,7 g 1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Freshly squeezed orange juice, 250 ml
E
Freshly squeezed orange juice, 250 ml
45 kcal Fat 0,1 g Carbs 10,4 g Prot. 0,7 g
Sat. fat 0 g Sugars 8,4 g
250 ml
Orange juice GRANINI, 1 l
C
Orange juice GRANINI, 1 l
43 kcal Fat 0,5 g Carbs 0,9 g Prot. 1 g
Sat. fat 0 g Sugars 0 g
1 l