Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Polar bread with oats FAZER STREET FOOD, 310 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Polar bread with oats FAZER STREET FOOD, 310 g Polar bread with oats FAZER STREET FOOD, 310 g C 68

Per 100 g / 100 ml

Energy 288 kcal 268 kcal
Fat 9 g 3,9 g
of which saturates 0,5 g 0,6 g
Carbohydrate 40 g 45 g
of which sugars 2,5 g 6,8 g
Protein 8,5 g 11 g
Salt 1,1 g 0,8 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Polar bread with oats FAZER STREET FOOD, 310 g
C
Polar bread with oats FAZER STREET FOOD, 310 g
268 kcal Fat 3,9 g Carbs 45 g Prot. 11 g
Sat. fat 0,6 g Sugars 6,8 g
310 g