Light bread SCHIACCIATA ROMANA PANESCO or Light bread with spelt flour and pumpkin seeds SONKO, 170 g?

Light bread SCHIACCIATA ROMANA PANESCO Light bread SCHIACCIATA ROMANA PANESCO D 36 Healthier Light bread with spelt flour and pumpkin seeds SONKO, 170 g Light bread with spelt flour and pumpkin seeds SONKO, 170 g A 79

Per 100 g / 100 ml

Energy 248 kcal 363 kcal
Fat 1,6 g 1,4 g
of which saturates 0,3 g 0,3 g
Carbohydrate 48 g 73,9 g
of which sugars 1,7 g 0,5 g
Protein 10 g 10,9 g
Salt 2 g 1,2 g

Figures from the product labels. Green is the better value.

Light bread SCHIACCIATA ROMANA PANESCO
D
Light bread SCHIACCIATA ROMANA PANESCO
248 kcal Fat 1,6 g Carbs 48 g Prot. 10 g
Sat. fat 0,3 g Sugars 1,7 g
Light bread with spelt flour and pumpkin seeds SONKO, 170 g
A
Light bread with spelt flour and pumpkin seeds SONKO, 170 g
363 kcal Fat 1,4 g Carbs 73,9 g Prot. 10,9 g
Sat. fat 0,3 g Sugars 0,5 g
170 g