Fresh pork cutlets GRYNUOLIAI, 260 g or Fresh pork thick sausages WELL DONE, 400 g?

Fresh pork cutlets GRYNUOLIAI, 260 g Fresh pork cutlets GRYNUOLIAI, 260 g D 36 Healthier Fresh pork thick sausages WELL DONE, 400 g Fresh pork thick sausages WELL DONE, 400 g C 68

Per 100 g / 100 ml

Energy 220 kcal 113 kcal
Fat 16 g 6,3 g
of which saturates 6,7 g 2,6 g
Carbohydrate 2,9 g 0,9 g
of which sugars 0,5 g 0,5 g
Protein 16 g 12,6 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Fresh pork cutlets GRYNUOLIAI, 260 g
D
Fresh pork cutlets GRYNUOLIAI, 260 g
220 kcal Fat 16 g Carbs 2,9 g Prot. 16 g
Sat. fat 6,7 g Sugars 0,5 g
260 g
Fresh pork thick sausages WELL DONE, 400 g
C
Fresh pork thick sausages WELL DONE, 400 g
113 kcal Fat 6,3 g Carbs 0,9 g Prot. 12,6 g
Sat. fat 2,6 g Sugars 0,5 g
400 g