Fresh potato dumplings with wild garlic or Frozen potato dumplings BILLA GNOCCHI, 400 g?

Energy 146 kcal 160 kcal
Fat 2,2 g 0,1 g
of which saturates 0,3 g 0,1 g
Carbohydrate 28 g 35 g
of which sugars 4,9 g 0,1 g
Protein 3 g 4 g
Salt 1,3 g 1,4 g

Figures from the product labels. Green is the better value.

Fresh potato dumplings with wild garlic
C
Fresh potato dumplings with wild garlic
146 kcal Fat 2,2 g Carbs 28 g Prot. 3 g
Sat. fat 0,3 g Sugars 4,9 g
Frozen potato dumplings BILLA GNOCCHI, 400 g
C
Frozen potato dumplings BILLA GNOCCHI, 400 g
160 kcal Fat 0,1 g Carbs 35 g Prot. 4 g
Sat. fat 0,1 g Sugars 0,1 g
400 g