SOSTINE light bread with sourdough, 800 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

SOSTINE light bread with sourdough, 800 g SOSTINE light bread with sourdough, 800 g C 64 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 233 kcal 288 kcal
Fat 1,5 g 9 g
of which saturates 0,2 g 0,5 g
Carbohydrate 45 g 40 g
of which sugars 0,7 g 2,5 g
Protein 6,5 g 8,5 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

SOSTINE light bread with sourdough, 800 g
C
SOSTINE light bread with sourdough, 800 g
233 kcal Fat 1,5 g Carbs 45 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 0,7 g
800 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g