Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Spelt and buckwheat flour bread with sourdough, organic YUKYBIO?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Spelt and buckwheat flour bread with sourdough, organic YUKYBIO Spelt and buckwheat flour bread with sourdough, organic YUKYBIO C 54

Per 100 g / 100 ml

Energy 288 kcal 271 kcal
Fat 9 g 3,9 g
of which saturates 0,5 g 0,9 g
Carbohydrate 40 g 48 g
of which sugars 2,5 g 0,4 g
Fibre — 2,8 g
Protein 8,5 g 9,5 g
Salt 1,1 g 1,5 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Spelt and buckwheat flour bread with sourdough, organic YUKYBIO
C
Spelt and buckwheat flour bread with sourdough, organic YUKYBIO
271 kcal Fat 3,9 g Carbs 48 g Prot. 9,5 g
Fibre 2,8 g Sat. fat 0,9 g Sugars 0,4 g