Beetroot soup KNORR (G. KUBEK), 14 g or Lentil soup with meat RIMI, 480 g?

Healthier Beetroot soup KNORR (G. KUBEK), 14 g Beetroot soup KNORR (G. KUBEK), 14 g A 86 Lentil soup with meat RIMI, 480 g Lentil soup with meat RIMI, 480 g C 68

Per 100 g / 100 ml

Energy 25 kcal 115 kcal
Fat 0,5 g 5,1 g
of which saturates 0,1 g 0,7 g
Carbohydrate 5,4 g 12,2 g
of which sugars 3,4 g 2,4 g
Protein 0,5 g 5,1 g
Salt 0,8 g 0,9 g

Figures from the product labels. Green is the better value.

Beetroot soup KNORR (G. KUBEK), 14 g
A
Beetroot soup KNORR (G. KUBEK), 14 g
25 kcal Fat 0,5 g Carbs 5,4 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 3,4 g
14 g
Lentil soup with meat RIMI, 480 g
C
Lentil soup with meat RIMI, 480 g
115 kcal Fat 5,1 g Carbs 12,2 g Prot. 5,1 g
Sat. fat 0,7 g Sugars 2,4 g
480 g