How many calories are in Lentil soup with meat RIMI, 480 g?

100 g – 115 kcal. 1 pack (480 g) ≈ 552 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,1 g, fat 5,1 g, carbohydrate 12,2 g.

Is Lentil soup with meat RIMI, 480 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Lentil soup with meat RIMI, 480 g

480 g

C 68 Average Salt

115 kcal · 100 g

Healthier picks of the same kind

Italian lentil soup BUON GUSTO, 170 g 295 kcal · 100 g more protein less salt Compare → A 93

Organic three lentil soup ACTIVUS, 400 g 70 kcal · 100 g 39% fewer kcal Compare → B 71

Three lentil soup, organic ACTIVUS, 400 g 70 kcal · 100 g 39% fewer kcal Compare → B 71

All: Lentil soup

Nutrition

100 g and 480 g

115kcal

483 kJ/ 115 kcal

Whole pack (480 g)

552 kcal

Fat

5,1 g

40% of energy

Carbohydrates

12,2 g

42% of energy

Proteins

5,1 g

18% of energy

Nutrition per 100 g and per 480 g pack
Nutrient	100 g	480 g
Energy	483 kJ/ 115 kcal	552 kcal 28% RI
Fat	5.1 g	24 g 35% RI
of which saturates	0.7 g	3.4 g 17% RI
Carbohydrate	12.2 g	59 g 23% RI
of which sugars	2.4 g	12 g 13% RI
Protein	5.1 g	24 g 49% RI
Salt	0.9 g	4.3 g 72% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.4 g

Protein / 100 kcal

20%

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

37 ingredients · 9 additives

water potatoes lentils carrots cooked pork pork salt dried garlic spice extracts nutmeg coriander glucose syrup stabilizer e451 e451 thickener e407 e407 pork proteins sugar sodium nitrite e250 sodium citrate e262 plant fibers wheat fibers natural spices dried herbs yeast extract e316 e316 citric acid e330 cumin leeks celery rapeseed oil wheat flour spice mix black pepper garlic paprika dill seeds mustard seeds rosemary

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Lentil soup with meat RIMI, 480 g?: 100 g – 115 kcal. 1 pack (480 g) ≈ 552 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,1 g, fat 5,1 g, carbohydrate 12,2 g.
Is Lentil soup with meat RIMI, 480 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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Lentil soup with meat RIMI, 480 g

Healthier picks of the same kind

Common questions

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