Beetroot salad with oil, 1 kg or HOMEMADE salad, 300 g?

Healthier Beetroot salad with oil, 1 kg Beetroot salad with oil, 1 kg B 75 HOMEMADE salad, 300 g HOMEMADE salad, 300 g C 54

Per 100 g / 100 ml

Energy 130 kcal 155 kcal
Fat 7,1 g 11,3 g
of which saturates 0,5 g 1,1 g
Carbohydrate 13,6 g 8,9 g
of which sugars 5,8 g 2,6 g
Protein 2,6 g 4,3 g
Salt 1,1 g 1,4 g

Figures from the product labels. Green is the better value.

Beetroot salad with oil, 1 kg
B
Beetroot salad with oil, 1 kg
130 kcal Fat 7,1 g Carbs 13,6 g Prot. 2,6 g
Sat. fat 0,5 g Sugars 5,8 g
1 kg
HOMEMADE salad, 300 g
C
HOMEMADE salad, 300 g
155 kcal Fat 11,3 g Carbs 8,9 g Prot. 4,3 g
Sat. fat 1,1 g Sugars 2,6 g
300 g