Dry breakfast with honey (wheat) MIO & RIO, 500 g or Breakfast cereal with nuts, seeds and raisins, organic ANTERSDORFER?

Energy 389 kcal 373 kcal
Fat 3,9 g 12 g
of which saturates 0,7 g 1,4 g
Carbohydrate 78 g 52 g
of which sugars 37 g 20 g
Protein 8,6 g 10 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Dry breakfast with honey (wheat) MIO & RIO, 500 g
D
Dry breakfast with honey (wheat) MIO & RIO, 500 g
389 kcal Fat 3,9 g Carbs 78 g Prot. 8,6 g
Sat. fat 0,7 g Sugars 37 g
500 g
Breakfast cereal with nuts, seeds and raisins, organic ANTERSDORFER
B
Breakfast cereal with nuts, seeds and raisins, organic ANTERSDORFER
373 kcal Fat 12 g Carbs 52 g Prot. 10 g
Sat. fat 1,4 g Sugars 20 g