Sushi with fried chicken, 200g or Sushi salad with salted salmon, 290 g?

Sushi with fried chicken, 200g Sushi with fried chicken, 200g C 57 Healthier Sushi salad with salted salmon, 290 g Sushi salad with salted salmon, 290 g C 68

Per 100 g / 100 ml

Energy 192 kcal 156 kcal
Fat 7,4 g 5,5 g
of which saturates 0,9 g 0,5 g
Carbohydrate 26,4 g 21,7 g
of which sugars 3,9 g 7,6 g
Protein 5 g 4,6 g
Salt 1,1 g 1,4 g

Figures from the product labels. Green is the better value.

Sushi with fried chicken, 200g
C
Sushi with fried chicken, 200g
192 kcal Fat 7,4 g Carbs 26,4 g Prot. 5 g
Sat. fat 0,9 g Sugars 3,9 g
200 g
Sushi salad with salted salmon, 290 g
C
Sushi salad with salted salmon, 290 g
156 kcal Fat 5,5 g Carbs 21,7 g Prot. 4,6 g
Sat. fat 0,5 g Sugars 7,6 g
290 g