Sushi URAMAKI with salted salmon and caviar, 280 g or Dried shiitake mushrooms, organic CLEARSPRING, 40 g?

Sushi URAMAKI with salted salmon and caviar, 280 g Sushi URAMAKI with salted salmon and caviar, 280 g C 54 Healthier Dried shiitake mushrooms, organic CLEARSPRING, 40 g Dried shiitake mushrooms, organic CLEARSPRING, 40 g A 100

Per 100 g / 100 ml

Energy 90 kcal 267 kcal
Fat 4,8 g —
of which saturates 1,9 g 0,4 g
Carbohydrate 7 g 19 g
of which sugars 4,6 g 0,7 g
Fibre — 43 g
Protein 4,7 g 21 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Sushi URAMAKI with salted salmon and caviar, 280 g
C
Sushi URAMAKI with salted salmon and caviar, 280 g
90 kcal Fat 4,8 g Carbs 7 g Prot. 4,7 g
Sat. fat 1,9 g Sugars 4,6 g
280 g
Dried shiitake mushrooms, organic CLEARSPRING, 40 g
A
Dried shiitake mushrooms, organic CLEARSPRING, 40 g
267 kcal
Fibre 43 g Sat. fat 0,4 g Sugars 0,7 g
40 g