Sushi URAMAKI with salted salmon and caviar, 280 g or SUSHI salad with salmon and spicy sauce?

Sushi URAMAKI with salted salmon and caviar, 280 g Sushi URAMAKI with salted salmon and caviar, 280 g C 54 Healthier SUSHI salad with salmon and spicy sauce SUSHI salad with salmon and spicy sauce A 86

Per 100 g / 100 ml

Energy 90 kcal 170 kcal
Fat 4,8 g 13,6 g
of which saturates 1,9 g 1,4 g
Carbohydrate 7 g 5 g
of which sugars 4,6 g 2,4 g
Protein 4,7 g 5,5 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Sushi URAMAKI with salted salmon and caviar, 280 g
C
Sushi URAMAKI with salted salmon and caviar, 280 g
90 kcal Fat 4,8 g Carbs 7 g Prot. 4,7 g
Sat. fat 1,9 g Sugars 4,6 g
280 g
SUSHI salad with salmon and spicy sauce
A
SUSHI salad with salmon and spicy sauce
170 kcal Fat 13,6 g Carbs 5 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg