Dried soft mango, organic RAPUNZEL, 100 g or Dried mango, 500 g?

Dried soft mango, organic RAPUNZEL, 100 g Dried soft mango, organic RAPUNZEL, 100 g D 14 Healthier Dried mango, 500 g Dried mango, 500 g C 54

Per 100 g / 100 ml

Energy 317 kcal 342 kcal
Fat 0,8 g 0,3 g
of which saturates 0,8 g 0 g
Carbohydrate 71,8 g 84 g
of which sugars 56,8 g 14 g
Fibre 7,6 g —
Protein 1,8 g 1,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried soft mango, organic RAPUNZEL, 100 g
D
Dried soft mango, organic RAPUNZEL, 100 g
317 kcal Fat 0,8 g Carbs 71,8 g Prot. 1,8 g
Fibre 7,6 g Sat. fat 0,8 g Sugars 56,8 g
100 g
Dried mango, 500 g
C
Dried mango, 500 g
342 kcal Fat 0,3 g Carbs 84 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
500 g