Dried plums WELL DONE, 500 g or Plums FATTORIA dei SAPORI in syrup, 425 ml?

Dried plums WELL DONE, 500 g Dried plums WELL DONE, 500 g D 36 Healthier Plums FATTORIA dei SAPORI in syrup, 425 ml Plums FATTORIA dei SAPORI in syrup, 425 ml C 46

Per 100 g / 100 ml

Energy 243 kcal 131 kcal
Fat 0,6 g 0 g
of which saturates 0,2 g 0 g
Carbohydrate 54 g 30 g
of which sugars 32 g 28 g
Protein 2,2 g 0,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dried plums WELL DONE, 500 g
D
Dried plums WELL DONE, 500 g
243 kcal Fat 0,6 g Carbs 54 g Prot. 2,2 g
Sat. fat 0,2 g Sugars 32 g
500 g
Plums FATTORIA dei SAPORI in syrup, 425 ml
C
Plums FATTORIA dei SAPORI in syrup, 425 ml
131 kcal Fat 0 g Carbs 30 g Prot. 0,5 g
Sat. fat 0 g Sugars 28 g
425 ml