Dried mango strips, 100 g or Dried mangoes?

Healthier Dried mango strips, 100 g Dried mango strips, 100 g C 68 Dried mangoes Dried mangoes E 11

Per 100 g / 100 ml

Energy 317 kcal 324 kcal
Fat 0,7 g 1 g
of which saturates 0 g 0,3 g
Carbohydrate 70 g 69 g
of which sugars 0 g 68 g
Protein 2,1 g 2,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dried mango strips, 100 g
C
Dried mango strips, 100 g
317 kcal Fat 0,7 g Carbs 70 g Prot. 2,1 g
Sat. fat 0 g Sugars 0 g
100 g
Dried mangoes
E
Dried mangoes
324 kcal Fat 1 g Carbs 69 g Prot. 2,3 g
Sat. fat 0,3 g Sugars 68 g