Dried sea sole fillet strips SEA SNACK, 30 g or Dried Sea Vegetables Hokkaido Kombu Clearspring, 40 g?

Dried sea sole fillet strips SEA SNACK, 30 g Dried sea sole fillet strips SEA SNACK, 30 g E 0 Healthier Dried Sea Vegetables Hokkaido Kombu Clearspring, 40 g Dried Sea Vegetables Hokkaido Kombu Clearspring, 40 g A 96

Per 100 g / 100 ml

Energy 288 kcal 2 kcal
Fat 4,4 g 0 g
of which saturates 1,1 g 0 g
Carbohydrate 0,4 g 0,2 g
of which sugars 0,5 g 0 g
Protein 61,8 g 0 g
Salt 13 g 0 g

Figures from the product labels. Green is the better value.

Dried sea sole fillet strips SEA SNACK, 30 g
E
Dried sea sole fillet strips SEA SNACK, 30 g
288 kcal Fat 4,4 g Carbs 0,4 g Prot. 61,8 g
Sat. fat 1,1 g Sugars 0,5 g
30 g
Dried Sea Vegetables Hokkaido Kombu Clearspring, 40 g
A
Dried Sea Vegetables Hokkaido Kombu Clearspring, 40 g
2 kcal Fat 0 g Carbs 0,2 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
40 g