Dried pitted dates ARIMEX PREMIUM, 150 g or Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g?

Healthier Dried pitted dates ARIMEX PREMIUM, 150 g Dried pitted dates ARIMEX PREMIUM, 150 g D 14 Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g E 11

Per 100 g / 100 ml

Energy 315 kcal 313 kcal
Fat 0,5 g 2,8 g
of which saturates 0 g 1,4 g
Carbohydrate 75 g 65 g
of which sugars 65 g 61 g
Protein 2,5 g 2,6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dried pitted dates ARIMEX PREMIUM, 150 g
D
Dried pitted dates ARIMEX PREMIUM, 150 g
315 kcal Fat 0,5 g Carbs 75 g Prot. 2,5 g
Sat. fat 0 g Sugars 65 g
150 g
Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g
E
Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g
313 kcal Fat 2,8 g Carbs 65 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 61 g
100 g