Dried pitted dates ARIMEX PREMIUM, 150 g or Dried plums pitted SEEBERGER, 200 g?

Dried pitted dates ARIMEX PREMIUM, 150 g Dried pitted dates ARIMEX PREMIUM, 150 g D 14 Healthier Dried plums pitted SEEBERGER, 200 g Dried plums pitted SEEBERGER, 200 g C 68

Per 100 g / 100 ml

Energy 315 kcal 245 kcal
Fat 0,5 g 0,6 g
of which saturates 0 g 0 g
Carbohydrate 75 g 53 g
of which sugars 65 g 0 g
Protein 2,5 g 0 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dried pitted dates ARIMEX PREMIUM, 150 g
D
Dried pitted dates ARIMEX PREMIUM, 150 g
315 kcal Fat 0,5 g Carbs 75 g Prot. 2,5 g
Sat. fat 0 g Sugars 65 g
150 g
Dried plums pitted SEEBERGER, 200 g
C
Dried plums pitted SEEBERGER, 200 g
245 kcal Fat 0,6 g Carbs 53 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
200 g