Dried mango SEEBERGER, 100 g or Dried mangoes?

Healthier Dried mango SEEBERGER, 100 g Dried mango SEEBERGER, 100 g D 25 Dried mangoes Dried mangoes E 11

Per 100 g / 100 ml

Energy 315 kcal 324 kcal
Fat 1 g 1 g
of which saturates 0,4 g 0,3 g
Carbohydrate 67 g 69 g
of which sugars 42 g 68 g
Protein 3,3 g 2,3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Dried mango SEEBERGER, 100 g
D
Dried mango SEEBERGER, 100 g
315 kcal Fat 1 g Carbs 67 g Prot. 3,3 g
Sat. fat 0,4 g Sugars 42 g
100 g
Dried mangoes
E
Dried mangoes
324 kcal Fat 1 g Carbs 69 g Prot. 2,3 g
Sat. fat 0,3 g Sugars 68 g