Sunflower seeds, organic ANTERSDORFER or Roasted unhulled sunflower seeds MOGYI, 150 g?

Sunflower seeds, organic ANTERSDORFER Sunflower seeds, organic ANTERSDORFER A 79 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 593 kcal 291 kcal
Fat 49 g 24 g
of which saturates 5,4 g 3 g
Carbohydrate 12,3 g 9 g
of which sugars 2,3 g 1,5 g
Fibre 6,3 g —
Protein 22,5 g 9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sunflower seeds, organic ANTERSDORFER
A
Sunflower seeds, organic ANTERSDORFER
593 kcal Fat 49 g Carbs 12,3 g Prot. 22,5 g
Fibre 6,3 g Sat. fat 5,4 g Sugars 2,3 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g