Sandwich bread with sourdough MORTA, 450 g or Seed sandwich bread BEATOS VIRTUVĖ, 400 g?

Healthier Sandwich bread with sourdough MORTA, 450 g Sandwich bread with sourdough MORTA, 450 g C 61 Seed sandwich bread BEATOS VIRTUVĖ, 400 g Seed sandwich bread BEATOS VIRTUVĖ, 400 g D 32

Per 100 g / 100 ml

Energy 297 kcal 305 kcal
Fat 2,2 g 8,7 g
of which saturates 0,3 g 1,1 g
Carbohydrate 57 g 40 g
of which sugars 0,5 g 3,1 g
Protein 10 g 13 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread with sourdough MORTA, 450 g
C
Sandwich bread with sourdough MORTA, 450 g
297 kcal Fat 2,2 g Carbs 57 g Prot. 10 g
Sat. fat 0,3 g Sugars 0,5 g
450 g
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
D
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
305 kcal Fat 8,7 g Carbs 40 g Prot. 13 g
Sat. fat 1,1 g Sugars 3,1 g
400 g