Sandwich bread MORTA SEED, 450 g or GARDĖSIO all grain SANDWICH bread, 500 g?

Sandwich bread MORTA SEED, 450 g Sandwich bread MORTA SEED, 450 g C 64 Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68

Per 100 g / 100 ml

Energy 405 kcal 274 kcal
Fat 20 g 2,7 g
of which saturates 2,9 g 0,3 g
Carbohydrate 38 g 47,2 g
of which sugars 3,4 g 3,2 g
Protein 15 g 10 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread MORTA SEED, 450 g
C
Sandwich bread MORTA SEED, 450 g
405 kcal Fat 20 g Carbs 38 g Prot. 15 g
Sat. fat 2,9 g Sugars 3,4 g
450 g
GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g