Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g or Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g?

Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g D 32 Healthier Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g D 39

Per 100 g / 100 ml

Energy 338 kcal 354 kcal
Fat 16 g 9,7 g
of which saturates 1,9 g 1,1 g
Carbohydrate 33 g 53,4 g
of which sugars 7,1 g 5 g
Protein 12 g 10,4 g
Salt 1,3 g 1,2 g

Figures from the product labels. Green is the better value.

Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g
D
Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g
338 kcal Fat 16 g Carbs 33 g Prot. 12 g
Sat. fat 1,9 g Sugars 7,1 g
400 g
Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g
D
Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g
354 kcal Fat 9,7 g Carbs 53,4 g Prot. 10,4 g
Sat. fat 1,1 g Sugars 5 g
450 g