Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g

Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g

400 g

Healthier picks of the same kind

Bread for toasting TOSTE PROTEIN, 380 g 275 kcal · 100 g 19% fewer kcal more protein Compare → B 71
All: sandwich bread
100 g and 400 g
338kcal
1413 kJ / 338 kcal
Whole pack (400 g)
1352 kcal
Fat
16 g
44% of energy
Carbohydrates
33 g
41% of energy
Proteins
12 g
15% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1413 kJ / 338 kcal
1352 kcal
68% RI
Fat 16 g
64 g
91% RI
of which saturates 1.9 g
7.6 g
38% RI
Carbohydrate 33 g
132 g
51% RI
of which sugars 7.1 g
28 g
32% RI
Protein 12 g
48 g
96% RI
Salt 1.3 g
5.2 g
87% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
22%
Sugar of carbs
12%
Saturated of fat
How many calories are in Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g?
100 g – 338 kcal. 1 pack (400 g) ≈ 1352 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 16 g, carbohydrate 33 g.
Is Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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