Salted caramel syrup FRONTRUNNER, 290 ml or Edible ice cream WELL DONE, salted caramel flavor with protein, 250 g?

Energy 184 kcal 134 kcal
Fat 2 g 4,2 g
of which saturates 1,5 g 3,9 g
Carbohydrate 59 g 21 g
of which sugars 3 g 3,9 g
Protein 1,3 g 8,1 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Salted caramel syrup FRONTRUNNER, 290 ml
Salted caramel syrup FRONTRUNNER, 290 ml
184 kcal Fat 2 g Carbs 59 g Prot. 1,3 g
Sat. fat 1,5 g Sugars 3 g
290 ml
Edible ice cream WELL DONE, salted caramel flavor with protein, 250 g
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Edible ice cream WELL DONE, salted caramel flavor with protein, 250 g
134 kcal Fat 4,2 g Carbs 21 g Prot. 8,1 g
Sat. fat 3,9 g Sugars 3,9 g
250 g