Salted sliced Atlantic salmon fillet WELL DONE, 100 g or Salted atlantic salmon fillet RIMI MARE, 100 g?

Healthier Salted sliced Atlantic salmon fillet WELL DONE, 100 g Salted sliced Atlantic salmon fillet WELL DONE, 100 g D 25 Salted atlantic salmon fillet RIMI MARE, 100 g Salted atlantic salmon fillet RIMI MARE, 100 g D 18

Per 100 g / 100 ml

Energy 144 kcal 174 kcal
Fat 6,6 g 9,8 g
of which saturates 1 g 1,6 g
Carbohydrate 0 g 0,3 g
of which sugars 0 g 0,3 g
Protein 21 g 21,3 g
Salt 3 g 3 g

Figures from the product labels. Green is the better value.

Salted sliced Atlantic salmon fillet WELL DONE, 100 g
D
Salted sliced Atlantic salmon fillet WELL DONE, 100 g
144 kcal Fat 6,6 g Carbs 0 g Prot. 21 g
Sat. fat 1 g Sugars 0 g
100 g
Salted atlantic salmon fillet RIMI MARE, 100 g
D
Salted atlantic salmon fillet RIMI MARE, 100 g
174 kcal Fat 9,8 g Carbs 0,3 g Prot. 21,3 g
Sat. fat 1,6 g Sugars 0,3 g
100 g