Salted sliced Atlantic salmon fillet WELL DONE, 100 g
Healthier picks of the same kind
Salted and sliced salmon fillet ZIGMAS, 100 g
83 kcal · 100 g
42% fewer kcal
less salt
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A
82
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 603 kJ / 144 kcal |
144 kcal
7% RI
|
| Fat | 6.6 g |
6.6 g
9% RI
|
| of which saturates | 1 g |
1 g
5% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 21 g |
21 g
42% RI
|
| Salt | 3 g |
3 g
50% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −14
- Energy −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Salted sliced Atlantic salmon fillet WELL DONE, 100 g?
- 100 g – 144 kcal. 1 pack (100 g) ≈ 144 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 21 g, fat 6,6 g, carbohydrate 0 g.
- Is Salted sliced Atlantic salmon fillet WELL DONE, 100 g a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-16
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