Salted Atlantic herring fillet pieces with stewed beets, onions, 210 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 201 kcal 302 kcal
Fat 15,9 g 23,5 g
of which saturates 1,8 g 0 g
Carbohydrate 7,5 g 2,9 g
of which sugars 1,6 g 0 g
Protein 7,1 g 19,6 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Salted Atlantic herring fillet pieces with stewed beets, onions, 210 g
D
Salted Atlantic herring fillet pieces with stewed beets, onions, 210 g
201 kcal Fat 15,9 g Carbs 7,5 g Prot. 7,1 g
Sat. fat 1,8 g Sugars 1,6 g
210 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g