Submarine buns, 200 g or French bun with chocolate, 65 g?

Healthier Submarine buns, 200 g Submarine buns, 200 g C 68 French bun with chocolate, 65 g French bun with chocolate, 65 g E 11

Per 100 g / 100 ml

Energy 339 kcal 348 kcal
Fat 5,9 g 18 g
of which saturates 0,8 g 10 g
Carbohydrate 61 g 38 g
of which sugars 3,8 g 9 g
Protein 10 g 6,3 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Submarine buns, 200 g
C
Submarine buns, 200 g
339 kcal Fat 5,9 g Carbs 61 g Prot. 10 g
Sat. fat 0,8 g Sugars 3,8 g
200 g
French bun with chocolate, 65 g
E
French bun with chocolate, 65 g
348 kcal Fat 18 g Carbs 38 g Prot. 6,3 g
Sat. fat 10 g Sugars 9 g
65 g