Submarine buns, 200 g or Frozen buns WELL DONE with cinnamon, 350 g?

Healthier Submarine buns, 200 g Submarine buns, 200 g C 68 Frozen buns WELL DONE with cinnamon, 350 g Frozen buns WELL DONE with cinnamon, 350 g E 7

Per 100 g / 100 ml

Energy 339 kcal 388 kcal
Fat 5,9 g 21 g
of which saturates 0,8 g 12 g
Carbohydrate 61 g 43 g
of which sugars 3,8 g 14 g
Protein 10 g 5,8 g
Salt 0,6 g 0,7 g

Figures from the product labels. Green is the better value.

Submarine buns, 200 g
C
Submarine buns, 200 g
339 kcal Fat 5,9 g Carbs 61 g Prot. 10 g
Sat. fat 0,8 g Sugars 3,8 g
200 g
Frozen buns WELL DONE with cinnamon, 350 g
E
Frozen buns WELL DONE with cinnamon, 350 g
388 kcal Fat 21 g Carbs 43 g Prot. 5,8 g
Sat. fat 12 g Sugars 14 g
350 g