Striped tuna fillet in organic olive oil FISH4EVER, 160 g or Tuna in sunflower oil SUN & SEA, 80 g?

Striped tuna fillet in organic olive oil FISH4EVER, 160 g Striped tuna fillet in organic olive oil FISH4EVER, 160 g A 82 Healthier Tuna in sunflower oil SUN & SEA, 80 g Tuna in sunflower oil SUN & SEA, 80 g A 100

Per 100 g / 100 ml

Energy 177 kcal 191 kcal
Fat 5,9 g 10 g
of which saturates 0,4 g 0 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 30,9 g 25,2 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Striped tuna fillet in organic olive oil FISH4EVER, 160 g
A
Striped tuna fillet in organic olive oil FISH4EVER, 160 g
177 kcal Fat 5,9 g Carbs 0 g Prot. 30,9 g
Sat. fat 0,4 g Sugars 0 g
160 g
Tuna in sunflower oil SUN & SEA, 80 g
A
Tuna in sunflower oil SUN & SEA, 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 0 g Sugars 0 g
80 g