Strawberry and banana flavored drinking yogurt (lactose-free) GEFILUS, 1.1% fat, 4x100 g or Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g?

Energy 64 kcal 80 kcal
Fat 1,1 g 1,9 g
of which saturates 0,6 g 0,2 g
Carbohydrate 11,2 g 14 g
of which sugars 11,2 g 3,9 g
Protein 2,2 g 1,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Strawberry and banana flavored drinking yogurt (lactose-free) GEFILUS, 1.1% fat, 4x100 g
C
Strawberry and banana flavored drinking yogurt (lactose-free) GEFILUS, 1.1% fat, 4x100 g
64 kcal Fat 1,1 g Carbs 11,2 g Prot. 2,2 g
Sat. fat 0,6 g Sugars 11,2 g
400 g
Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g
A
Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g
80 kcal Fat 1,9 g Carbs 14 g Prot. 1,5 g
Sat. fat 0,2 g Sugars 3,9 g
120 g