Steamed light bread without added sugar KLAIPĖDOS, 400 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Steamed light bread without added sugar KLAIPĖDOS, 400 g Steamed light bread without added sugar KLAIPĖDOS, 400 g C 64 Healthier Light sourdough bread with seeds PROTEICO, organic YUKYBIO Light sourdough bread with seeds PROTEICO, organic YUKYBIO A 82

Per 100 g / 100 ml

Energy 239 kcal 279 kcal
Fat 1 g 6,7 g
of which saturates 0,3 g 0,9 g
Carbohydrate 48 g 37 g
of which sugars 1,4 g 1,1 g
Fibre — 5,5 g
Protein 7,6 g 15 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Steamed light bread without added sugar KLAIPĖDOS, 400 g
C
Steamed light bread without added sugar KLAIPĖDOS, 400 g
239 kcal Fat 1 g Carbs 48 g Prot. 7,6 g
Sat. fat 0,3 g Sugars 1,4 g
400 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g