Steamed light bread without added sugar KLAIPĖDOS, 400 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Steamed light bread without added sugar KLAIPĖDOS, 400 g Steamed light bread without added sugar KLAIPĖDOS, 400 g C 64 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 239 kcal 288 kcal
Fat 1 g 9 g
of which saturates 0,3 g 0,5 g
Carbohydrate 48 g 40 g
of which sugars 1,4 g 2,5 g
Protein 7,6 g 8,5 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Steamed light bread without added sugar KLAIPĖDOS, 400 g
C
Steamed light bread without added sugar KLAIPĖDOS, 400 g
239 kcal Fat 1 g Carbs 48 g Prot. 7,6 g
Sat. fat 0,3 g Sugars 1,4 g
400 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g