Steamed chickpeas WELL DONE, 150 g or Chickpeas CLEVER, 425 ml?

Steamed chickpeas WELL DONE, 150 g Steamed chickpeas WELL DONE, 150 g A 89 Healthier Chickpeas CLEVER, 425 ml Chickpeas CLEVER, 425 ml A 93

Per 100 g / 100 ml

Energy 123 kcal 112 kcal
Fat 2,4 g 2,3 g
of which saturates 0,3 g 0,3 g
Carbohydrate 15 g 13 g
of which sugars 0,8 g 4,8 g
Protein 7,1 g 6,4 g
Salt 0,6 g 0,3 g

Figures from the product labels. Green is the better value.

Steamed chickpeas WELL DONE, 150 g
A
Steamed chickpeas WELL DONE, 150 g
123 kcal Fat 2,4 g Carbs 15 g Prot. 7,1 g
Sat. fat 0,3 g Sugars 0,8 g
150 g
Chickpeas CLEVER, 425 ml
A
Chickpeas CLEVER, 425 ml
112 kcal Fat 2,3 g Carbs 13 g Prot. 6,4 g
Sat. fat 0,3 g Sugars 4,8 g
425 ml