Steak marinade KOTANYI, 30 g or Chicken fillet steaks CHICO MARINO in garlic marinade, 500 g?

Steak marinade KOTANYI, 30 g Steak marinade KOTANYI, 30 g E 0 Healthier Chicken fillet steaks CHICO MARINO in garlic marinade, 500 g Chicken fillet steaks CHICO MARINO in garlic marinade, 500 g D 29

Per 100 g / 100 ml

Energy 253 kcal 220 kcal
Fat 9 g 16 g
of which saturates 0,6 g 4,7 g
Carbohydrate 25 g 4 g
of which sugars 11 g 0,3 g
Protein 11 g 18,6 g
Salt 33 g 1,8 g

Figures from the product labels. Green is the better value.

Steak marinade KOTANYI, 30 g
E
Steak marinade KOTANYI, 30 g
253 kcal Fat 9 g Carbs 25 g Prot. 11 g
Sat. fat 0,6 g Sugars 11 g
30 g
Chicken fillet steaks CHICO MARINO in garlic marinade, 500 g
D
Chicken fillet steaks CHICO MARINO in garlic marinade, 500 g
220 kcal Fat 16 g Carbs 4 g Prot. 18,6 g
Sat. fat 4,7 g Sugars 0,3 g
500 g